DO YOU HAVE SYMPTOMS OF HYPOTHYROIDISM? THIS INCLUDES:

  • Inability to lose weight
  • Edema
  • Dry skin
  • Sluggish, lack of initiative
  • Chronic constipation
  • Poor digestion
  • SAD Seasonal affectiveness disorder
  • Easily fatigued, sleepy
  • Poor circulation
  • Cold hands and feet
  • Hair loss
  • Waking body temperature of under 97.8 degrees
  • Hormonal imbalance
  • High cholesterol
THE NUTRIENT DEFICIENCY THAT CAN CAUSE HYPOTHYROIDISM AND WEIGHT GAIN
If you’re dealing with these symptoms of hypothyroidism, the first line of nutritional defense may include foods rich in vitamin A as well as a pro-thyroid diet. According to the American Thyroid Association, more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. That’s a WHOLE LOT of Americans that might just have a nutrient deficiency brought on by low-fat dieting and eating too much processed food, which is completely preventable!

Vitamin A is required for a healthy immune system, good vision, reproduction/hormone synthesis, production of T3 (thyroid hormone) and cellular communication, just to name a few! Without it, thyroid levels can suffer. According to the Journal of Nutrition early signs of vitamin A deficiency resulted in hypothyroidism, “…the evidence presented demonstrates that a marginal vitamin A deficiency induces hypothyroidism, which appears quite early in the onset of the disease.”
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